Are you the kind of person who considers yourself a less than productive person? It might surprise you to learn, that the things you think about yourself actually shape the way you act. This means you could very well become a productive person – if you just started changing the way you spoke and thought! Do you truly want to become a productive person? Then you’re nearly there. Try the following 15 steps to make it your reality in no time…
Tell Yourself And Others A Different Story
As mentioned in the intro, how productive you are has a lot to do with the story you tell yourself and others. Start telling yourself and other people a different story. This means thinking and speaking the person you want to be into existence. Start talking about yourself and to yourself as if you are a very productive person. Change your story, and your brain will make new pathways. You’ll begin to act how you’re speaking!
Make New Habits One Step At A Time
Having a bunch of good habits that you see to every single day is great, but you need to make sure you’re introducing these one at a time. If you try to change too much at once, you might feel overwhelmed and give up. Making new habits one step at a time will help you to live a better life day in day out. It takes around 3 weeks to make a new habit, but you still have to put the effort in after that. Eventually, it’ll get easier.
Find Out Where You’re Wasting Time
We all procrastinate sometimes. Be honest with yourself and figure out where you’re wasting the most time. Maybe you’re reading pointless news stories or scrolling on social media for too long. Try avoiding these things until you’ve taken care of your most important tasks. If you must do these things, maybe limit yourself to 5 minutes at a time as you have a break. Knowing where you’re wasting time and then working on cutting back from that will definitely make you more productive. You can also use apps that ban certain sites on your computer, so you can’t get on them between your most productive hours! Many people waste hours on their emails too, so bear that in mind.
Make To-Do Lists And Prioritize
Making to do lists and prioritizing what you need to do is a good way to get more done. Just don’t include too much on your to-do list. Put only the essentials on their on any given day. Anymore than that, you can class as a bonus! You can even celebrate a little each time you cross something off your to-do list.
Listen To Music
There are certain types of music that can help to make us more productive. Some like classical, some like rock, and some like jazz. Science says that all three can help! Pop a playlist you like on and get focused. Usually, songs with too many words can be distracting. This is why the radio can be especially distracting too, as there’s too much talking.
Start The Day As You Mean To Go On
The more productively we start a day, the better we tend to continue on that path. Start it by doing as much as you can to get the day going. You’ll be far more likely to continue being productive later on. This is why many people like getting out of bed really early – because they have a chance to get things done before anybody else has gotten out of bed!
Eat The Frog First
Some people call the hardest task of the day ‘eating the frog’. They say that you should do this task first, as it makes the rest of the day seem so easy in comparison. Try this method of doing things and you should avoid procrastinating and get lots done.
Exercise In The Morning
Exercising in the morning will get your blood pumping and brain on top form. You’ll find that after exercising in the morning, you feel like getting more done overall. You should feel full of energy! You’ll also get a better quality of sleep later on. This piece of information has been confirmed by my friend who loves exercising. Although, I think he only started with his regime when he came across these shorts from somewhere like Ryderwear (https://www.ryderwear.com/collections/mens-shorts). To be honest, they do look great and they have made such an impact to his confidence and motivational levels. He’s said that he didn’t realize the difference that exercise can make to your health and is urging anyone to do the same if they want to improve their quality of life.
Read Up On Other Productive People
There are so many productive people out there who just love sharing their tips. Some are entrepreneurs, some are just people achieving lots of amazing things in their lives. Find these books and read as much as you can. Make sure you put their tips into practice, and don’t just read without taking action!
Eat Foods That Make You Feel Great
The food you eat can make you more or less productive. Eating a big greasy burger and fries will likely bog you down and make you feel sluggish. Eating lots of vegetables and other healthy foods for your lunch should help you to continue being productive. Make sure that the majority of foods you put in your body are for your health.
Get The Amount Of Sleep You Need
Getting plenty of sleep will help you to be more productive when you get up in the morning too. But we all know that this can be easier said than done, especially when you’re dealing with external factors that are out of your control, like workplace stress. As a result, some people decide to read something similar to these Charlotte’s Web CBD oil reviews, (read review here), to see how different cannabis-related products can provide them with a good quality of sleep, so that you’re able to wake up in the morning feeling refreshed, and ready to take on the day. I know there are some people who still aren’t sure about using cannabis-based products, so if you’re interested in learning more about CBD, or want to know things like the correct cbd oil or cbd capsule dosage to use before bed, you can speak with your local dispensary or your doctor who may be able to give you the answers you need. But if that doesn’t work, you can get alarm clocks that stimulate sunrise and sunset to help you fall asleep and wake up more naturally. Apart from that, your bedroom should be pitch black to get a good quality of sleep. A quality blackout shade should do the trick.
Visualizing how you want the day ahead to go will help to get you in the right frame of mind. Many successful people swear by this! Try it before you drop off or when you wake up in the morning. You could even try both!
Make Vision Boards
A vision board will help you keep your goals in the forefront of your mind. Put them somewhere you see each day to stay motivated.
Take Regular Breaks From Your Work
Take regular breaks from work to help you stay motivated. This is especially important if you work on a computer. Take 5-10 minutes for every hour you do. This should help you to stay focused too.
Download Apps To Help You
There are so many apps that can help you to be more productive. Apps for exercise, sleep, and even to-do lists. Try them and see what they can do for you!
Are you a productive person?
Tell me your secrets! Share some tips! We need all the help we can get. 😉