The fear of flying is among one of the most common among the public at large and why not? Between worrying about what-if situations in the air to the stress of trying to catch a flight when you’re on a time crunch, there’s a lot that can potentially go wrong and make it a nightmare flight….
Relax, though. Flying is statistically one of the safest ways to travel; meanwhile, it’s arguably the most efficient in terms of your time. Whether you’re a first-time flyer or someone who typically gets anxious at the airport, the key to having a great flight is taking the right steps to prepare.
How to Avoid a Nightmare Flight in 5 Simple Steps
That’s why we’ve broken down the five must-do’s for anyone with a fear of flying to ensure that they don’t hit any snags during their trip.
Try to Score Direct Flights
It doesn’t matter how seasoned of a traveler you are: layovers and connecting flights can be a massive pain. Rather than worry about running through the terminal to connect or potentially losing track of your luggage, prioritize finding a direct flight when it comes time to book.
Although direct flights may indeed be a bit more expensive, the reduced stress is worth it. Plus, you can keep costs down with discounts such as this Yatra offer for your next flight.
Bring Your Own Food
Airplane fare can be less than stellar, not to mention incredibly expensive. Rather than have to shell out your hard-earned dough for fast food, make it a point to bring your own meal replacement bars or trail mix to keep yourself full.
Not only does this tip keep more money in your pocket, but also helps you avoid long lines for meals at the airport. This tip is especially important if you have food allergies or know that peanuts aren’t going to cut it on the plane.
Double-Check Your Belongings (and Behavior)
Security lines and forbidden items can be a headache for anxious flyers. That said, knowing the in’s and out’s of what TSA wants you to know can cut down on your likelihood of getting flagged or caught up in conflict. Just remember to act calm and understand that security is there to help you, not hold you back from getting to Point A to Point B.
Don’t Let Your Phone Die
Airports arguably make it easier than ever to keep your phone alive with the help of chargers, but don’t assume you can snag one in a crowded terminal. Airplane mode exists for a reason, especially if you know you’re going to need to get on a call with someone as soon as you land. Be conservative with your phone use unless you have a designated mobile charger with you.
Keep Yourself Entertained
One of the best ways to keep your fears and anxieties quelled is by keeping yourself entertained. Whether it means bringing along a book, watching a movie from your laptop or knocking out some writing, a busy mind can distract your from worrying. Your flight will be over before you know it when you’re not constantly thinking about it.
Although flying is inherently stressful, there’s no reason why you can’t tolerate or at least enjoy a flight for the sake of speedy travel. Keeping these tips in mind can help cast your fears aside and get you where you need to go.