It doesn’t matter if you’re male or female – suffering from thinning hair is frustrating, stressful, and often a source of embarrassment. This is exactly why so many people turn to products that claim to slow down hair loss, and even prevent it. Hair loss can affect people of any age, regardless of their health. Hair loss doesn’t seem to be picky when picking people.
So if you’re tired of dealing with thinning hair and you are looking for some tried and true techniques that can at least slow down the process, then these suggestions, products, and tips are well worth reading.
Make Sure Your Scalp is Healthy
People often are quick to jump to the conclusion that they need to try various hair loss products, but did you know that the first step should involve a healthy scalp? That’s right, a healthy scalp allows for the hair to move freely.
If you can, make sure you take the time to massage your scalp with light pressure each time you wash your hair. By doing this, you’ll increase the blood flow in your scalp, which then results in increased hair growth. As well, when you’re washing your hair, be sure to use the pads of your fingers, not the actual fingernails.
In order to achieve a healthy scalp, pick products that not only nourish your hair but also your scalp.
Look into Lifestyle Changes
Another way you can help slow down hair loss is to take a look at your lifestyle choices. Did you know that factors such as stress, your diet, and the amount of sleep you get all play into hair loss? Poor nutrition is often a culprit when looking into the reason why you are losing your hair.
Look for ways you can fight the stress in your life such as meditation, exercise, a relaxing bath, etc. As well, make sure you are eating a healthy well-balanced diet that is filled with the vitamins and nutrients your hair needs.
Check Out Hair Loss Products/Treatments
There are absolutely tons of products available to those who want to give them a try, and one of these is the Panthenol hair treatment. The way this product works is that it detoxifies your scalp. Again, this goes back to the notion of having a healthy scalp in order to promote hair growth. It’s quite common for oil and cholesterol to build up on the follicles and hair shaft. This happens to men and women, regardless of how much product you use in your hair. Over time, this build-up creates a toxic environment on your scalp and even clogs up your hair follicles.
While you may think you can remove this build up with your everyday shampoo, this isn’t usually the case. Panthenol-DX works to clear out all the toxins and give you a healthy scalp. As an added bonus, it’s also healthy for your hair.
There Are Solutions
It can be tough to come to terms with thinning hair, but thanks to treatments and tips such as these, you may not have to come to terms with it at all.